Going clean is a huge help when Trying To Conceive. There are many things you can avoid that will help you maintain a healthy and happy uterus. I have some favorite clean products to share with you, as well as a few ingredients to avoid when shopping for new items. I hope this list will help you as you go clean in your home!
Monat shampoo and conditioner
Live Clean shampoo and conditioner (my favorite scent is rain water! Smells a bit like fruit loops:))
Method body wash, Pure Peace scent
Pure Romance HeLi Lavender body wash
Skin care, face wash:
Mary Kay Naturally line
Monat skin care line
All Purpose cleaner:
Mrs. Meyers All Purpose Cleaner- I use this on EVERYTHING
Norwex towels, wet and dry (no cleaner needed, just water!)
Swedish dishcloths- tons of cute patterns and never get sour!
Toilet cleaner- Method for sure, has a nice minty smell and cleans super well!
Hand soap and dish soap- Grove collective with their reusable glass bottles.
Cut up a fresh lime and toss it into your garbage disposal, turn it on for a few seconds, and your disposal will be clean and smell amazing!
I buy almost all of this (other than the hair stuff and face wash) off of Grove Co. Click here to go explore everything they have available and get a free gift set with your first purchase! This is my personal affiliate link, so I get a little bit of credit if you shop too. But that’s just a perk! They are legit AMAZING.
Ingredients to Avoid
When looking for a new product to try out, here are a few of the ingredients I personally try to avoid. Many of these ingredients mess with your hormones, so it’s important to cut them out during the time of Trying To Conceive.
- Salicylic Acid in high doses- small doses are ok
- Benzoyl Peroxide
- Parabens and Phthalates- these are endocrine disrupting chemicals that could contribute in some way to difficulty in conceiving
- A good way to avoid these is to choose fragrance free, or completely natural fragrance options
At the end of the day, you need to find what works for YOU. But cutting out some of these ingredients may help your body prepare a little bit better to carry your future child. We are rooting for you!